Ingredients
- 1/4 head lettuce
- 1 1/4 c water
- 1/2 c green onions
- 1/4 c skim water
- 3 oz spinach leaves (fresh)
- 3 oz lettuce (fresh)
- 2 ts bouillion granules
- 1/8 ts pepper
Comine English peas, lettuce, spinach, green onions, bouillion granules, chervil and pepper in a large saucepan; stir in water. Cover and bring to a boil; reduce heat, and simmer 20 minutes. Process mixture to saucepan, and stir in milk. Cook over medium heat, stirring frequently, until thoroughly heated. Food Exchange per serving: 1/2 STARCH EXCHANGE; CAL: 46; CHO: tr; CAR: 8gm; SOD: 64mg:
