Ingredients
- 1 ripe banana
- 1 c peaches (sliced)
- 1 c low-fat vanilla yogurt
- 1 c ice (cubes)
- 1/4 c orange juice
- 1/4 cup orange juice
- 1/4 c wheat germ
- 2 ts wheat germ
until smooth. Serve immediately, poured into tall glasses and garnished with peach or banana slices and sprinkled with 2 tablespoons wheat germ. [Karen's note: Methinks that they really meant "2 teaspoons wheat germ"] Per serving: About 290 cal, 12 g pro, 57 g car, 3 g fat, 9% cal from fat, 5 mg chol, 80 mg sod.
