Ingredients
- 1 ripe banana
- 240 gr peaches (sliced)
- 240 ml low-fat vanilla yogurt
- 200 gr ice (cubes)
- 60 ml orange juice
- 60 ml orange juice
- 32 gr wheat germ
- 5 gr wheat germ
until smooth. Serve immediately, poured into tall glasses and garnished with peach or banana slices and sprinkled with 2 tablespoons wheat germ. [Karen's note: Methinks that they really meant "2 teaspoons wheat germ"] Per serving: About 290 cal, dozen g pro, 57 g car, 3 g fat, 9% cal from fat, 5 mg chol, 80 mg sod.