Ingredients
- 2 c coarsely parsnips (chopped)
- 3/4 c onions (finely diced)
- 1/2 c garbanzo flour
- 1/4 c gluten flour
- 1 1/4 tb olive oil
- 2 ts nut yeast
- 1 tb garlic (minced)
- 1 ts salt
- 1/4 ts pepper (white)
Peanut oil; for frying Saute vegs in oil until onions are translucent and parsnips are soft. Process until a smooth paste is formed. Add all remaining ingredients except peanut oil and blend until well mixed. Heat oil in a 3" deep skillet to 375. Fill the bowl of a tablespoon w/batter and use a second spoon to scoop it into the oil. It may help to oil the spoon, but I haven't had any problems. Don't fry more than four at a time because they get done in less than a minute and if you leave them longer they'll burn and the fat content will skyrocket. Drain and serve. For the tomato sauce I recomend your basic homemade tomato sauce w/o any bay leaf but some extra red wine. Figger it out for yourself. If you can't make your own tomato sauce you've already read too far;-) (also from Friendly Foods, serves 4)