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Using ingredient garbanzo flour

Garbanzo Parsnip Gnocchi

Garbanzo Parsnip Gnocchi
  • 270 gr coarsely parsnips (chopped)
  • 90 gr onions (finely diced)
  • 65 gr garbanzo flour
  • 32 gr gluten flour
  • 18 ml olive oil
  • 12 gr nut yeast
  • 8 gr garlic (minced)
  • 3 gr salt
  • 1 gr pepper (white)

Potato Garbanzo Gnocchis

Potato Garbanzo Gnocchis
  • 2 am potato flakes
  • 475 ml boiling water
  • 65 gr garbanzo flour
  • 32 gr rice flour
  • 18 gr smoked nutritional yeast
  • 5 gr non-alum baking powder
  • 3 gr sea salt
  • 3 gr garlic powder
  • 1 gr cayenne

Quick Hummus

Quick Hummus
  • 1 garlic clove
  • 350 ml water
  • 130 gr garbanzo flour
  • 60 ml lemon juice
  • 60 gr sesame tahini
  • 30 ml olive oil
  • 2 gr sea salt
  • 1 gr garlic powder

Wild Rice Crepes

Wild Rice Crepes
  • 6 shiitake (fresh)
  • 1 1/4 onion
  • 1 tomato
  • 3/4 stock
  • 1/2 oyster mushrooms
  • 1/2 garbanzo flour
  • 850 ml soy milk
  • 350 ml water
  • 250 gr flour
  • 90 gr wild rice

Pierogies

  • 6 potatoes
  • 1 warm liquid lecithin
  • 450 gr firm silken tofu
  • 350 ml water (hot)
  • 250 gr wheat flour (whole)
  • 240 gr onions (finely diced red)
  • 180 gr cabbage (finely diced)
  • 130 gr flour (white)
  • 65 gr garbanzo flour
  • 36 gr smoked yeast
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