Ingredients
- 1 onion
- 475 gr firm tofu
- 160 gr quick rolled oats
- 65 gr wheat germ
- 30 ml soy sauce
- 14 gr onion powder
- 2 gr garlic powder
- 1 gr salt
- 1 gr oregano
- 1 gr basil
- 1 gr black pepper
Vegetable oil; for frying Mix ingredients together. Knead for a few minutes. Shape into six patties. Fry in lightly oiled cookie sheet at 160ºC for 25 minutes. Serve on whole wheat bread or buns. Top with lettuce, tomato, alfalfa sprouts, grated carrot, onion, pickles, catsup or mustard. [This recipe came from the North American Vegetarian Society, PO Box 72, Dolgeville, N.Y. 13329 USA. They publish "Vegetarian Voice" quarterly.]
