Ingredients
- 18 corn husks
- 3 tamari
- 1 basic masa dough recipe
- 1 lb tempeh burgers
- 1 1/2 c tomato paste
- 5 ts canola
- 3 tb onion flakes
- 2 ts vinegar
- 2 ts oregano
- 1 1/2 ts basil
To make filling: Combine filling ingredients in a mixing bowl. Stir to combine. Fill and cook tamales according to "Tamales: Basic Procedure". Per serving (2 tamales): 452 cal; 12 g prot; 277 mg sod; 78 g carb; 9 g fat; 0 mg chol; 69 mg calcium Vegetarian Gourmet, Summer 1993/MM by DEEANNE
