Acorn Squash Rings

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Cut each squash crosswise into 6 ( 1 cm thick) slices. Discard seeds and membrane.

Arrange slices in A 13 X 9 X 5 cm baking dish coated with cooking spray.

Pour orange juice over squash and bake at 180ÂșC for 30 minutes.

Combine brown sugar, corn syrup, Oleo and lemon rind in a small non-aluminum saucepan.

Bring to a boil; reduce heat simmer 2 to 3 minutes stirring constantly.

Brush sugar mixture on squash and bake, uncovered an additional 15 minutes or until tender basting occasionally.

(Fat 2. Cholesterol. 0.)