Ingredients
- 2 bananas
- 240 ml yogurt
- 170 ml orange juice
- 120 ml milk
- 120 ml water
Thaw orange juice until soft. Peel bananas and slice into blender or food processor. Add remaining ingredients. Cover and blend until foamy. Pour into small paper cups and freeze. To eat, squeeze bottom of cup. Or pour into popsicle mold. from the American Heart Association. Approx. calories/serving: 30ÂșC rom the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 0.8