Ingredients
- 1/2 fat substitute
- 300 gr oats
- 240 ml apple juice
- 190 gr wheat flour (whole)
- 140 gr fruit packed (dried)
- 85 gr brown sugar
- 32 gr wheat germ
- 2 gr cinnamon
- 1 gr salt
Preheat oven to 375. Spray 9x13 (or a little smaller) pan with Pam. Mix all ingredients, pat thinly on bottom of pan, sprinkle with extra cinnamon and bake for 30 minutes. WAIT TO COOL before removing or they will crumble. For a fat substitute we have used half cup of frozen cranberries thawed in a little water with a bit of sugar, mashed bannanas, mashed berries, you could even puree a few pears in some sauce. Be creative!
