Broiled Marinated Chicken Breasts Lf

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Main Dish

Sprinkle chicken on both sides with garlic, basil, thyme and pepper. Arrange chicken in shallow bowl. Mix together vinegar and orange juice and pour over chicken. Cover and refrigerate for at least 2 hours. Place chicken on broiler pan. Set temperature control at Broil 260ºC . Arrange oven rack so chicken is about 10 cm from heat. Broil, turning, about 6 minutes per side or until fork can be inserted in chicken with ease. Sprinkle with salt and serve with wild rice, pouring pan drippings over rice. Makes 2 servings. Amount per serving: Calories 172 Calories from Fat -0ºC at 18%; Protein 69%; Carb 14% Sodium 362mg; total fat 3g (sat 1g; chol; 80mg); sugar 0g