Ingredients
- 1 onion
- 475 ml boiling chicken stock
- 130 gr bulgur
- 65 gr apricots (dried)
- 40 gr raisins
- 9 gr margarine
- 7 gr parsley
Salt & freshly ground pepper In nonstick skillet, melt margarine over medium heat. Cook onion, stirring until softened. Stir in bulgur and cook, stirring for 1 minute. Stir in raisins, apricot and stock; cover and simmer over low heat for 15 min or until liquid is absorbed. Stir in parsley, season to taste. 4 servings (large) 230 cal, 3 g fat, 0 mg chol, 395 mg sodium, 8 g protein, 44 g carbohydrate
