Ingredients
- 1 sole
- 110 gr italian bread crumbs
- 75 gr butter
- 30 ml lemon juice
- 1 gr salt
- 1 gr pepper
- 4 slices carrots in
Heat Oven 190ºC . Add carrots and enough water to cover in saucepan. Bring to full boil & cook over med. heat until carrots are crispy tender (6-8min). Meanwhile, in sml bowl combine all ingrediants except fish; set aside. When carrots are done, seperate fish fillets & divide carrots equally among fillets. Wrap each fillets around each portion of carrots. Place fillets, seam down, in 23 cm sq. baking pan (slightly sprayed w/grease). Sprinkle fish bundles with stuffing mixture. Cover and bake for 10 minutes. Uncover; continue baking for 8-10 more minutes or until fish flakes with fork. The "Great Catch of the Week" Recipie from LandOLakes Country Recipies ----