Using ingredient sole

Carrot Bundle Fish

• 1 sole
• 110 gr italian bread crumbs
• 75 gr butter
• 30 ml lemon juice
• 1 gr salt
• 1 gr pepper
• 4 slices carrots in

Coriander Fish

• 8 garlic (cloves)
• 4 sole
• 3 chillies (hot)
• 1 1/2 inside
• 1 ginger
• 1 bunch coriander
• 1/2 corriander
• 240 gr onion (chopped)
• 160 gr tomato (chopped)
• 120 ml lemon juice

Sole With Tomatoes

• 1 tomato
• 1 sole
• 3 gr lemon
• 2 ml oil
• 1 gr dill
• 1 gr basil (dried)

Vegetable Fish Filets

• 9 baking (square pan)
• 2 drops pepper sauce (hot)
• 1 sole
• 375 gr zucchini (sliced)
• 140 gr green pepper
• 120 gr tomatoes (chopped)
• 120 gr onion (sliced)
• 55 gr parmesian cheese
• 16 ml dry sherry
• 5 ml lemon juice