Ingredients
- 4 onions (chopped)
- 4 okra (sliced)
- 2 ducks
- 1 green bell pepper (chopped)
- 475 gr tomato paste
- 350 gr butter
- 130 gr flour
- 18 gr salt
- 8 gr msg
- 8 gr black pepper
- 3 gr parsley flakes
- 2 gr oregano
- 2 gr thyme
- 1 gr pepper (red)
in a large sauce pan `til tender, then drain reserving 2 litre s. of the broth. Bone the ducks... 2) Melt the BUTTER or margarine in a skillet and add the flour, cooking `til dark brown; stirring constantly... 3) Add the duck meat and the remaining ingredients and seasonings, and cook over low heat for 2 hours or `til of desired consistancy, stirring frequently... 4) Serve over hor cooked rice or noodles...