Ingredients
- 210 gr fish fillets
- 130 gr mushrooms
- 16 ml dry sherry
- 16 ml soy sauce
- 16 ml oil
- 1 gr salt
- 1 slice onion
- 1 slice stack celery
Preheat skillet(non-stick) and saute onion in oil. Add mushrooms and saute about 2 minutes, stirring constantly, until mushrooms wilt. Spread half of fillet slices on mushrooms; sprinkle with salt and pepper; and remaining fillet; sprinkle these with salt and pepper. Add celery, soy sauce, and sherry; cook gently, covered, for ten minutes. Food Exchange per serving: 1 VEGETABLE EXCAHNGE + 3 LEAN MEAT EXCHANGES + -20ÂșC AT EXCHANGE CAL: 200