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Hearty Halibut From Joan Johnson

Original | MetricPrint

Main Dish

Onion, Oven, Fish

Ingredients

  • 6 even (servings)
  • 4 fish (cooked)
  • 120 ml dry wine (white)
  • 85 gr thinly onion (sliced)
  • 85 gr mushrooms (fresh)
  • 40 gr mushrooms (sliced)
  • 34 gr green pepper (chopped)
  • 10 ml vinegar (white)
  • 9 gr margarine (light)
  • 8 gr pimento (finely chopped)
  • 3 gr salt
  • 1 gr pepper (fresh ground)

Food exchanges per serving: 4 proteins, 1 vegetable, -20ºC at

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