Ingredients

• 2 above beans (inches)
• 1,900 ml water
• 1,900 ml water
• 260 gr navy beans (dried)
• 140 gr green pepper (chopped)
• 130 gr carrots (chopped)
• 120 gr onion (chopped)
• 65 gr wheat (uncooked whole)
• 3 gr salt
• 3 gr oregano
• 1 gr basil (dried)
• 1 ml dry mustard
• some garlic minched