Ingredients
- 4 rainbow trout fillets
- 1 egg
- 130 gr flour divided
- 120 ml milk
- 75 gr corn meal
- 5 gr garlic powder
- 2 gr onion powder
- 2 gr paprika
- 1 gr lemon thyme (crushed)
- 1 gr salt
Mix dry ingredients together.(reserve half cup flour in another bowl. In seperate bowl beat egg, add milk. Set aside. Wash and lightly dry fish. Roll fish in plain flour mixture. Then dip in egg mi xture. Then roll in flour/cornmeal mix. Place on wax paper. Repeat until all pieces are coated. Cover and refrigerate f or at least 2 hours. fry in hot oil until done, turning once.
From the Recipe Files of RecipeLu <recipelu@recipelu.com>
