Ingredients
- 2 eggs (beaten)
- 2 egg whites (beaten)
- 55 gr cheddar cheese (shredded)
- 34 gr scallions (chopped)
- 3 gr chili powder
- 1 gr cumin (ground)
- 1 gr pepper (ground red)
Oven at 425 degrees. Saute bell pepper and scallions until tender in skillet ( preheated to hot). Beat ALL eggs slightly. Stir in sauteed veggies with eggs and then all remaining ingredients. Spoon 1 tablespoon of mix into muffin tins (small ones � 0.75 x 3 cm cups). Bake until centers are set about 8 to 10 m inutes. Allow to cool a minute and then remove from tin. (They may need a bit of persuasion with a knife around the edges.) Serve hot or warm. Makes around 20 little quiches (a bite full).
busted by sooz
