Ingredients
- 1 1/2 gluten
- 3/8 sunflower seeds
- 190 gr wheat flour (whole)
- 160 ml water
- 80 gr oats
- 30 ml honey
- 16 ml apple juice
- 6 gr yeast
- 2 gr baking soda
- 1 gr salt
NOTES : 1 oz slice = 64.1 calories, .7g fat, 2.8 g protein, 12.4 g carbohydrates
NOTES : 1 oz slice = 64.1 calories, .7g fat, 2.8 g protein, 12.4 g carbohydrates