Ingredients
- 1 1/2 gluten
- 3/8 sunflower seeds
- 1 1/2 c wheat flour (whole)
- 5/8 c water
- 1/2 c oats
- 2 tb honey
- 1 tb apple juice
- 1 ts yeast
- 1/2 ts baking soda
- 1/4 ts salt
NOTES : 1 oz slice = 64.1 calories, .7g fat, 2.8 g protein, 12.4 g carbohydrates
NOTES : 1 oz slice = 64.1 calories, .7g fat, 2.8 g protein, 12.4 g carbohydrates