Ingredients
- 2 seedless oranges
- 210 gr bow-tie pasta (uncooked)
- 120 ml orange juice
- 120 ml oil
- 90 gr spinach leaves (fresh)
- 30 gr green onions
- 20 gr dry italian dressing -mix
- 1 gr fennel seed
In a small jar with a tight fitting lid, combine all of the dressing ingredients, blending well. Set aside. Cook the pasta to the desired doneness as directed on the package. Drain and rinse in cold water, to stop the cooking process. Place in a medium bowl and add 1 to 2 Tb of the dressing, tossing to coat. Refrigerate, along with the remaining dressing, until chilled. To Serve: Add the spinach, oranges and onions to the chilled pasta and toss to combine. Serve with the chilled dressing. Each Serving ( 1.3333333333333 cup) Contains: Calories: 290 Protein: 5 Grams Carbohydrates: 28 Grams Fiber: 2 Grams Fat: 19 Grams Unsaturated Fat: 11 Grams Saturated: 2 Grams Cholesterol: 0 Milligrams Sodium: 420 Milligrams Potassium: 340 Milligrams Kietary Exchanges: 1 Starch, 1 Vegetable, half Fruit, 3.5 Fat Posted by: Rich Harper
