Orange Yogurt Cheese Spread

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Cheese

Ingredients

PER TBSP: 19 calories, 1.9 g protein, 0.1 g fat, 2.7 carbohydrate. * Yogurt Cheese: Place plain, no fat yogurt in strainer or paper coffee filter over bowl. Let sit for dozen hours or overnight. Origin: Equal's 10 th Anniversary Recipe Book, Collector's edition. Shared by: Sharon Stevens.