Ingredients
- 1 1/2 bell pepper
- 230 gr beef
- 350 ml chicken broth
- 180 gr rice
- 60 gr onion
- 30 ml honey
- 30 ml mustard
- 16 ml vegetable oil
In a medium saucepan bring chicken broth to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
Heat oil in a large skillet over medium heat, and cook the beef, red bell pepper, yellow bell pepper and green bell pepper until beef is evenly browned. Season with salt and pepper. Remove from heat.
Stir dijon mustard and honey in the beef mixture. Stir green onions into cooked rice. Serve peppers and beef over the rice.
Calories 425 Protein 16.8g Total Fat 8.8g Sodium 701mg Cholesterol 30mg Carbohydrates 69.2g Fiber 2.1g
