Ingredients
- 2 granny smith apples
- 1 onion
- 1 green bell pepper
- 1 bay leaf
- 260 gr adzuki beans (dried)
- 5 ml olive oil
- 2 ml tamari soy sauce
- 1 gr sea salt
- 1 gr basil
-less) Soak dried adzuki beans in 3 cups cold water for 24 hours OR, in an emergency, use 3 cups boiled water for at least 2 hours. Drain beans completely and boil for 45 minutes in 2 cups fresh water or until tender. Saute chopped onion in 1 ts olive oil 1 minute. Add bell pepper, saute 1 minute. Add apple and saute until onions are transluscent. Drain beans and mix in vegetables. Season with basil, sea salt and soy sauce. Oil a small casserole dish and pour in mixture. Embed bay leaf into top of beans and bake at 375�F. for 45 minutes. Serve with rice and a little salad for a delicious and healthy meal! Tastes even better the next day! ----
