Using ingredient sea salt

Acorn Squash With Wehani Rice & Pecan Stuffing

• 3 acorn squash
• 2 pecans
• 1 tamari
• 1 orange zest
• 1 sea salt
• 1 pepper
• 950 ml water
• 240 ml orange juice
• 240 gr wehani rice
• 190 gr carrot

Alsatian Onion Pie

• 3 onions
• 1 wholewheat pie shell
• 240 ml soy milk
• 85 gr firm tofu
• 30 ml oil
• 16 gr unbleached flour
• 10 gr couscous
• 1 gr sea salt
• 1 gr black pepper
• 1 gr nutmeg

Amaranth Baking Powder Bread

• 2 egg whites
• 240 ml milk
• 190 gr am brown rice flour
• 130 gr am amaranth flour
• 45 ml honey
• 30 ml am unrefined vegetable oil
• 14 gr non-alum baking powder
• 3 gr sea salt

Amaranth Crepes In Lemon Sauce

• 3 eggs
• 240 ml water
• 180 ml milk
• 60 ml honey
• 60 ml lemon juice
• 40 gr am amaranth flour
• 28 gr butter
• 16 gr arrowroot powder
• 5 ml honey
• 4 gr vanilla

Apple Cinnamon Pudding

• 475 ml apple juice
• 240 ml water
• 140 gr pecan (roasted)
• 120 gr am rice
• 4 gr vanilla
• 3 gr cinnamon
• 1 gr sea salt

Apple Muffins 2

• 2 eggs
• 2 apples
• 1 am sunflower seeds
• 240 ml honey
• 325 gr am wheat flour (whole)
• 120 ml water
• 120 ml oil
• 9 gr non-alum baking powder
• 4 gr vanilla
• 3 gr cinnamon

Apple Muffins 3

• 1 am instant oatmeal
• 1 apple
• 5/8 full
• 180 ml water
• 85 gr raisins
• 65 gr am garbanzo flour
• 60 ml am unrefined vegetable oil
• 30 ml honey
• 7 gr non-alum baking powder
• 1 gr sea salt

Baked Flatbread With Garlic

• 12 equal (pieces)
• 2 garlic (cloves)
• 500 gr unbleached all-purpose flour
• 240 ml soymilk
• 120 ml water
• 60 ml olive oil
• 30 ml canola oil
• 16 gr egg replacer
• 9 gr baking soda
• 5 ml cream of tartar

Baked Flatbread With Garlic

• 2 garlic (cloves minced)
• 500 gr unbleached all-purpose flour
• 240 ml soymilk
• 120 ml water
• 60 ml olive oil
• 30 ml canola oil
• 16 gr egg replacer
• 9 gr baking soda
• 5 ml cream of tartar
• 1 gr sea salt

Baked Lasagna With Asparagus And Pesto

• 3 pecorino (freshly grated)
• 2 salsa balsamella
• 1 recipe basic pasta
• 1 pecorino sardo (grated)
• 1 clove garlic
• 1/4 parmigiano (freshly grated)
• 350 gr asparagus
• 240 ml pesto sauce
• 140 ml ligurian extra virgin olive oil
• 120 gr bread crumbs

Barley Nut Muffins

• 1 egg
• 1/2 pecans
• 240 ml milk (fresh)
• 120 ml am unrefined vegetable oil
• 95 gr am barley
• 95 gr am wheat flour (whole)
• 60 ml honey (raw)
• 9 gr non-alum baking powder
• 6 gr sea salt

Barley/corn Bread

• 1 egg
• 1/2 pre am bits o barley (cooked)
• 240 ml buttermilk
• 120 gr am blue
• 75 gr kernel corn (canned whole)
• 30 ml honey
• 40 gr onion (finely chopped)
• 30 ml am unrefined vegetable oil
• 5 gr baking soda
• 1 gr sea salt

Basic Focaccia

• 1 sponge
• 400 gr unbleached all-purpose flour
• 350 ml warm water
• 95 gr unbleach all purpose flour
• 75 ml extra-virgin olive oil
• 8 gr dry yeast (active)
• 6 gr sea salt
• 3 gr coarse sea salt

Bath Cookies

• 5 drops essential oil
• 2 tbs
• 2 eggs
• 270 gr sea salt (finely ground)
• 110 gr baking soda
• 65 gr cornstarch
• 5 ml vitamin e oil

Blue Cornbread

• 1 egg
• 240 ml water
• 120 gr am blue cornmeal
• 65 gr am barley flour
• 16 ml honey
• 7 gr non-alum baking powder
• 1 gr sea salt

Breakfast Mush

• 2 soy protein powder
• 525 ml water
• 120 ml vanilla soy milk
• 120 gr blueberries (fresh)
• 80 gr oats (thick)
• 30 ml honey
• 38 gr coarse corn meal
• 32 gr wheat bran
• 16 gr buckwheat (toasted)
• 16 gr brown rice

Broccoli And Bits

• 1/2 monterey jack (shredded)
• 3/8 am bits-o-barley
• 180 ml water
• 1 gr sea salt
• 1 package cream of broccoli soup

Butternut Squash Chowder

• 5 vogue vegy base
• 1 water left -over from steaming the veg
• 700 ml water
• 450 gr butternut squash (peeled)
• 130 gr carrots (peeled)
• 95 gr sweet potato (peeled)
• 65 gr bell pepper (red diced)
• 65 gr green bell pepper
• 60 gr onion (diced)
• 50 gr celery (diced)

Carob Cinnamon Cake

• 4 eggs
• 4 carob powder
• 240 ml honey
• 280 gr am multi blend flour
• 240 ml milk
• 45 ml unrefined vegetable oil
• 16 gr cinnamon (ground)
• 14 gr non-alum baking powder
• 9 gr vanilla
• 1 gr sea salt

Carob Drop Brownies

• 1/4 carob powder
• 220 gr am barley flour
• 160 gr maple syrup
• 120 ml water
• 120 ml am unrefined vegetable oil
• 65 gr nuts (chopped)
• 5 gr non-alum baking powder
• 4 gr vanilla
• 1 gr sea salt