Ingredients
- 4 taro corms
- 2 garlic (cloves)
- 1 1/2 starch
- 1/2 without any ingredients (optional)
- 34 gr chard
exch. 22 grams carbohydrate, 2 grams protein, 10 mg sodium, 319 mg potassium Adapted from Diabetic Cooking from Around the World by V. Chantiles 1989 Shared but not tested by Elizabeth Rodier Jan 94.
