Ingredients
- 700 ml watermelon (chopped)
- 65 gr green bell peppers
- 30 ml lime juice
- 8 gr cilantro (chopped)
- 8 gr jalapeno peppers
- 7 gr green onion (chopped)
- 1 gr garlic salt
* Use up to 2 TBS. chopped jalapenos, depending on taste. Combine all ingredients. Cover and refrigerate 1 hour. Serve on sliced oranges or cheese-filled manicotti. Or, top 1 cup sour cream with 1 cup salsa and serve with chips. PER SERVING: half cup = calories ~ 31, protein 1 g., fat .4 g., carbohydrates 7 g., cholesterol 0, sodium 156 mg. FROM: Light & Easy Meals from Family Circle Magazine issue August 1992. NOTE: lower sodium figure by using garlic powder in place of garlic salt and adding lite salt to taste.
