Using ingredient asparagus in

Baked Asparagus And Mushroom Omelet

• 6 eggs
• 220 gr asparagus (frozen)
• 190 gr asparagus in (fresh cut)
• 120 ml milk
• 120 gr swiss (shredded)
• 85 gr mushrooms (sliced fresh)
• 30 gr green onion (sliced)
• 3 gr snipped parsley
• 1 gr salt
• 1 gr nutmeg (ground)

Four Cheese Rotini W/ Asparagus

• 350 gr asparagus in (cut)
• 325 gr rotini pasta
• 180 ml milk
• 180 ml water
• 110 gr goat cheese
• 2 gr tarragon
• 1 package knorr primavera sauce mix