Using ingredient beef chuck steak

Beef Stroganoff For 1

• 230 gr beef chuck steak
• 60 ml sour cream
• 20 gr mushrooms
• 16 gr onion
• 14 gr butter
• 7 ml salad oil
• 7 ml butter with the oil in frying over high hea (pan)
• 1 gr salt
• 1 ml worcestershire sauce
• 1 gr paprika

Teriyaki Slow

• 8 individual french loaves
• 1 clove garlic
• 1,100 gr beef chuck steak (boneless)
• 60 ml soy sauce
• 55 gr margarine
• 30 ml water (cold)
• 14 gr brown sugar
• 12 gr cornstarch
• 2 gr ginger (ground)