Using ingredient black bean flakes
Black Bean Chili Burgers
- 2 black bean flakes
- 2 green onions
- 1 bottled salsa
- 1/2 quinoa
- 350 ml boiling water
- 240 ml water
- 120 ml nonfat sour cream
- 110 gr lo fat cheddar cheese (grated)
- 65 gr cilantro (fresh)
- 65 gr bell pepper (red)