Using ingredient g

Almond And Honey Cakes

• 860 oc
• 250 g sweet flan pastry
• 210 o when the filling is melted
• 200 o butter
• 125 g sugar
• 125 g slivered almonds
• 100 g
• 90 g unsalted butter
• 50 g crystallised fruits
• 35 g honey

Almond Cooler

• 129 cal
• 32 g
• 10 mg
• 8 per
• 4 chilled glasses
• 3 almond herbal tea bags
• 475 ml boiling water
• 475 gr lemon sherbet

Almond Rice Pilaf^

• 222 cal
• 44 1/8 g carb
• 4 3/4 g pro
• 2 1/4 g
• 1 3/8 g fiber
• 1/4 sliced green onion
• mg
• 475 gr hot cooked rice
• 16 gr sliced almonds
• 5 ml low sodium soy sauce

Almond Sugar Cookies

• 216 g
• 82 mg
• 32 cookies
• 8 aspartame
• 4 saccharin
• 4 packets -acesulfame-k for the -fructose
• 2 cookie calories
• 1 1/2 fructose
• 1 1/2 cm
• 1 bread

Apple Or Pear Cake Turned Upside Down

• 400 g flour
• 300 g sugar
• 120 g butter
• 100 g
• 3 eggs
• 1 kg apple

Asparagus & Pimento

• 12 g
• 6 mg
• 1 vegetables exchanges cal
• 1/4 pimento
• 450 gr fresh asparagus
• 240 ml water
• 30 ml lime juice
• 12 gr pine nuts

Beef Chop Suey

• 264 mg
• 37 g
• 3 meat exchange
• 2 vegetables exchange cal
• 450 gr beef round steak
• 270 gr bean sprouts
• 240 ml chicken broth
• 16 ml vegetable oil
• 16 ml low sodium soy sauce
• 5 ml sesame oil

Best: Citrus Poppy Seed Cake

• 250 g
• 4 cakes
• 3 3/8 basic cake mix above
• 2 months
• 2 eggs
• 1,200 gr granulated sugar
• 1,000 gr cake
• 200 gr icing sugar
• 180 ml milk
• 120 ml vegetable oil

Bev's Meatballs

• 225 grams beef
• 25 grams cheese
• 25 grams butter
• 25 grams bread
• 2 1/2 tomatoes
• 1 tomato paste
• 1 egg
• 1 garlic
• 85 gr mushrooms
• 55 ml milk

Black Bean Soup

• 7 stock
• 4 garlic cloves
• 2 g
• 2 bay leaves
• 1 carrot
• 1 onion
• 1/2 chives
• 1,400 ml water overnight in a po drain the soaking water
• 1,400 ml water
• 1,700 ml ff chicken broth

Bread Stuffing Or Dressing

• 100 carbohydrates
• 20 gram
• 10 turkey
• 7 g
• 4 dry bread
• 4 cornish hens
• 3 stalks
• 2 dry
• 1 onion
• 1 garlic clove

Brussels Sprouts & Carrot Salad

• 273 mg
• 14 g
• 2 vegetable exchanges
• 120 gr leamon shaker dressing
• 5 slices carrots

Buttermilk Pancakes W/ Blueberry Sauce

• 361 fat
• 1 blueberries
• 1 g
• 180 ml non-fat buttermilk
• 65 gr whole wheat flour
• 60 gr egg substitute product
• 60 ml water
• 30 ml honey
• 32 gr flour
• 26 gr sugar

Caramel Crispy Treats

• 113 g
• 12 caramels
• 2 1/2 marshmallows
• 45 gr butter
• 28 gr peanut butter
• 16 ml cold water
• 1 package chow mein noodles

Carrot Cake

• 860 oc
• 300 g carrots
• 275 g sugar
• 250 g almonds
• 100 g
• 75 g cornflour
• 50 g apricot jelly fondant icing marzipan carrots
• 10 g baking powder
• 5 eggs
• 3 1/2 fl

Cheese-stuffed French Toast With Strawberry Sauce

• 1000 3/4 mg
• 159 7/8 g
• 23 from fat
• 4 egg whites
• 4 sliced strawberries
• 2 eggs
• 2 glass measure
• 1 low-fat milk
• 1 lemon
• 1 vegetable cooking spray strawberry sauce candied lemon rind

Chicken And Pasta Broth

• 150 g
• 1 1/2 litres
• 1 dried bay leaf
• 1 sprig fresh rosemary
• 1 carrot
• 1 red pepper
• 8 gr fresh thyme
• 7 gr grated parmesan cheese
• 3 gr whole black peppercorns
• 2 slices leeks

Chicken And Vegetable Stir

• 10 skillet
• 2 g
• 2 cans swanson premium chunk white chicken drained
• 1 stir in reserved cornstarch mixture
• 475 gr hot cooked rice
• 90 gr fresh broccoli flowerets
• 45 gr quartered fresh mushrooms
• 16 gr cornstarch
• 16 ml soy sauce
• 16 ml vegetable oil

Chicken With Stir

• 1996 by jack canfield
• 2 g
• 1 teriyaki seasoner
• 1 heat oil in a wok
• 260 gr carrots sliced
• 200 gr celery sliced
• 85 gr mushrooms sliced
• 60 ml oil
• 4 slices chicken breast halves boned
• 4 slices zucchini thickly sliced

Chicken& Pasta Broth

• 150 g
• 10 optional calories
• 1 1/2 litres
• 1 protein
• 1 vegetable
• 1 dried bay leaf
• 1 sprig fresh rosemary
• 1 carrot
• 1 red pepper
• 1/2 carbohydrate

Chocolate Banana Custard

• 125 g
• 3 bananas
• 2 custard powder
• 1 litre
• 1,000 gr us