Using ingredient green plantains
Plantain Casserole
- 1 tomato (peeled)
- 60 ml lemon juice
- 30 ml peanut oil
- 2 slices green plantains (sliced)
- 1 slice salt
- some peel
Spicy Matoke
- 4 green plantains
- 1 onion
- 1 chile pepper (fresh hot)
- 1/2 inc
- 900 gr beef chuck
- 60 ml water
- 45 ml lemon juice (fresh)
- 40 gr coconut (freshly grated)
- 32 gr well-washed spinach (chopped)
- 30 ml vegetable oil