Using ingredient hulled sunflower seeds

Healthy Oat Granola

• 430 per (serving)
• 9 baking (pan)
• 2 microwavable bowl
• 1 5/8 quaker oat bran cereal (hot)
• 1 granola in
• 1 cereal (serving hot)
• 1 week
• 1/4 hulled sunflower seeds
• 160 gr quaker oats
• 120 ml skim milk

Oatmeal Bread

• 3 hulled sunflower seeds
• 750 gr bread flour (white)
• 240 ml water
• 160 gr old-fashioned rolled oats
• 120 ml warm milk
• 75 ml honey
• 28 gr butter
• 24 gr walnuts (chopped)
• 4 gr salt
• 2 packages dry yeast (active)