Using ingredient lo cal yogurt

Diabetic Onion Dip

• 1/2 onions
• 230 ml lo cal yogurt (plain)
• 10 ml lemon juice
• 3 gr parsley
• 1 ml pepper sauce (hot)
• 1 gr horseradish
• 1 gr salt and pepper

Onion Dip

• 1/2 onions
• 230 ml lo cal yogurt (plain)
• 10 ml lemon juice
• 3 gr parsley
• 1 ml pepper sauce (hot)
• 1 gr horseradish
• 1 gr salt and pepper