Using ingredient lon break cauliflower flowerets

Oriental Beef And Pea Pods

• 3 lon break cauliflower flowerets (inches into)
• 1 head cauliflower
• 1 clove garlic
• 1 onion
• 1 pkg
• 1,900 gr casserole
• 475 ml water
• 350 gr rice (hot cooked)
• 260 gr steak
• 45 ml soy sauce