AmericanRecipes.eu
Using ingredient lowfat cheese
Tofu Quiche
2
eggs
1
block tofu
1
pepper (hot)
180
gr
steamed broccoli
120
gr
lowfat cheese (shredded)
80
ml
lowfat milk
80
ml
picante sauce
60
gr
onion
1
gr
oregano
1
gr
garlic miced