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Using ingredient no fat yogurt
Chili Bean Casserole
350
oven
1
splash of wine (white)
1
ripe tomato
1
sprinkle tomatoes over top
240
ml
no fat yogurt (plain)
120
gr
rice (raw)
65
gr
black (sliced)
60
gr
tomatillo
1
slice
onion
1
slice
zucchini