Chicken Phyllo Wraps

• 12 phyllo dough sheets
• 2 garlic (cloves minced)
• 1 onion (chopped)
• 1 phyllo sheet at a time
• 350 gr rice (cooked)
• 270 gr chicken (ground)
• 130 gr nonfat low-salt ricotta
• 120 gr rice mixture on one end of phyllo
• 85 gr mushrooms (chopped fresh)
• 38 gr spinach (chopped)