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Using ingredient rice mixture on one end of phyllo
Chicken Phyllo Wraps
12
phyllo dough sheets
2
garlic (cloves minced)
1
onion (chopped)
1
phyllo sheet at a time
350
gr
rice (cooked)
270
gr
chicken (ground)
130
gr
nonfat low-salt ricotta
120
gr
rice mixture on one end of phyllo
85
gr
mushrooms (chopped fresh)
38
gr
spinach (chopped)