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Using ingredient nonfat yoghurt
Gene's Indian Kabob Sauce
2
onions
2
nonfat yoghurt (plain)
1
lemon juice
1
sugar
12
gr
cumin seeds (ground)
12
gr
coriander seeds (ground)
3
gr
garam masala
3
gr
ginger (fresh ground)
2
gr
cayanne pepper
1
gr
turmeric