Kosher Creole Seafood Gumbo

• 1 lge
• 1 clove garlic
• 1 bay leaf
• 1/2 green pepper
• 700 ml water
• 475 gr trout fillets
• 350 gr rice (hot cooked)
• 100 gr redfish fillets
• 30 ml ve oil
• 16 gr flour