Using ingredient ozs fat free mozzarella cheese

Rice Crust Pizza With Polish Sausage

• 8 ozs fat free mozzarella cheese (grated)
• 2 egg whites whipped
• 1 fleischmanns fat free spread
• 350 ml homemade italian sauce
• 270 gr low fat polish sausage (sliced)
• 240 gr long rice (grain uncooked)
• 85 gr mushrooms (sliced)
• 20 gr fat-free parmesan cheese

Skillet Lasagna

• 16 ozs fat-free cottage cheese
• 14 1/2 ozs tomatoes (crushed)
• 8 ozs no-salt-added tomato sauce
• 8 ozs fat free mozzarella cheese (grated)
• 1 pkg spaghetti sauce mix
• 700 ml no yolks egg noodle substitute (uncooked)
• 270 gr chicken breast (ground)
• 240 ml water
• 65 gr bell peppers (chopped)
• 60 gr onions (chopped)