Using ingredient packed carrot

Healthy Meat Loaf

• 2 egg (whole)
• 1 onion
• 1 heaping
• 1 wheat (whole)
• 350 gr packed
• 230 gr round (ground)
• 190 gr packed carrot (shredded)
• 150 gr packed potatoes (shredded)
• 60 ml water
• 36 gr bread crumbs

Terrific Turkey Spread

• 6 turkey breast (cooked)
• 80 gr non (plain)
• 45 gr packed carrot (grated)
• 40 gr onion (finely chopped)
• 34 gr apple (finely chopped)
• 16 ml lemon juice
• 16 ml mayonnaise
• 1 gr curry powder