Using ingredient pocket bread rounds

Lamb & Spinach Pocket Sandwiches

• 6 wide
• 4 pocket bread rounds
• 2 sunflower seed
• 1 1/4 lamb (ground lean)
• 240 ml nonfat yogurt (unflavored)
• 100 gr cucumber (thin)
• 60 gr onion (chopped)
• 30 ml prepared mustard
• 30 ml soy sauce
• 3 gr parsley (minced)