Ingredients
- 6 wide
- 4 pocket bread rounds
- 2 sunflower seed
- 1 1/4 lamb (ground lean)
- 240 ml nonfat yogurt (unflavored)
- 100 gr cucumber (thin)
- 60 gr onion (chopped)
- 30 ml prepared mustard
- 30 ml soy sauce
- 3 gr parsley (minced)
- 1 gr celery seed
- 1 gr dill seed
- 2 slices eggs (hard cooked)
In a bowl, mix lamb, onion, soy, mustard, celery seed, dill seed and parsley. Shape 8 patties, each 10 cm wide; place egg and olives equally in center of 4. Pinch remaining patties on top to seal. On a rack in a broiler pan, broil 10 cm from heat until down to your taste, about 5 minutes a side for medium. Fill bread equally with meat, spinach, cucumber, and sauce. Per serving: 628 calories; 41 grams protein; 30 grams fat; (10 grams saturated fat); 48 grams carbohydrates; 1,420 milligrams sodium; 207 milligrams cholesterol.
SAUCE Mix yogurt, bacon and sunflower seed. ~ Barbara Keenan, Fort Morgan, Colorado.
