Using ingredient prepared mustard

Antipasto Salad With Garlic Dressing

• 1 clove garlic
• 1/2 low-fat salami
• 475 gr garbanzo beans
• 65 gr peppers (roasted red)
• 55 gr skim mozzarella cheese
• 34 gr black olives
• 20 gr parmesan cheese
• 12 ml tarragon vinegar
• 10 gr artichoke hearts (marinated)
• 10 ml olive oil

Apple Juice Roast

• 3 sweet potatoes
• 1 lemon juice
• 1 parsley (chopped)
• 1 apple rings
• 1 gravy
• 1,800 gr beef chuck roast (boneless)
• 240 ml apple juice
• 9 gr butter
• 5 ml catsup
• 3 gr salt

Apple Juice Roast *** Bgmb90b@

• 3 sweet potatoes
• 1,800 gr chuck
• 240 ml apple juice
• 28 gr butter
• 16 ml catsup
• 3 gr salt
• 1 gr pepper
• 1 gr thyme leaves
• 1 ml prepared mustard
• 1 gr basil leaf

Apricot Chicken Thighs

• 12 apricot (dried halves)
• 120 gr apricot nectar
• 60 ml dry sherry
• 30 ml soy sauce
• 16 ml lemon juice
• 16 ml prepared mustard
• 2 gr ginger

Asparagus Frittata

• 6 eggs
• 3 spears
• 1 tomato
• 270 gr asparagus spears (fresh)
• 280 ml pkg asparagus cook asparagus spears in a amount of boiling water (frozen cut fresh)
• 90 gr lo-fat cottage cheese
• 85 gr mushrooms (sliced fresh)
• 10 ml prepared mustard
• 1 gr salt
• 1 gr pepper

Avocado Veggie Burgers

• 1 avocado
• 1/2 onion
• 260 gr soybeans (cooked)
• 5 ml prepared mustard
• some wheat bread crumbs

Bacon And Egg Casserole

• 6 eggs
• 475 ml milk
• 240 gr onion
• 230 gr cheddar cheese
• 16 ml prepared mustard
• 10 slices bacon

Baked Barley & Bean Casserole

• 1 pre am bits o barley (cooked)
• 240 ml soy milk
• 120 ml honey
• 120 ml catsup of choice
• 65 gr am wheat germ (raw)
• 45 ml prepared mustard
• 30 gr onion
• 16 gr am soy flour
• 16 ml am unrefined vegetable oil
• 2 gr garlic powder

Baked Barley And Bean Casserole

• 1 pre am bits o barley (cooked)
• 240 ml soy milk
• 120 ml honey
• 120 ml catsup of choice
• 65 gr am wheat germ (raw)
• 45 ml prepared mustard
• 30 gr onion
• 16 gr am soy flour
• 16 ml am unrefined vegetable oil
• 2 gr garlic powder

Baked Barley& Bean Casserole

• 1 pre am bits o barley (cooked)
• 240 ml soy milk
• 120 ml honey
• 120 ml catsup of choice
• 65 gr am wheat germ (raw)
• 45 ml prepared mustard
• 30 gr onion
• 16 gr am soy flour
• 16 ml am unrefined vegetable oil
• 2 gr garlic powder

Baked Mac 'n' Cheese

• 1 1/2 dry
• 425 gr casserole
• 210 gr elbow (hot cooked)
• 9 gr margarine
• 5 ml prepared mustard
• 2 gr dry bread crumbs
• 1 gr pepper
• 1 package campbells condensed cheddar
• 1/2 packages milk

Baked Stuffed Eggs

• 8 egg (hard boiled)
• 4 tbls
• 300 ml condensed cream of mushroom soup
• 60 gr onion (chopped)
• 45 ml sour cream
• 28 gr butter
• 10 ml prepared mustard
• 1 gr salt

Baked Zucchini With Cheese

• 2 casserole
• 1 egg
• 1 vegetable
• 1/2 fat meat exchange
• 3/8 recipe
• 65 gr lowfat swiss cheese
• 5 ml prepared mustard
• 1 gr pepper (ground white)
• 1 gr nutmeg (ground)
• 2 slices zucchini

Barbara's Applesauce Meat Loaf

• 2 turkey (ground)
• 1 egg
• 1 black pepper (freshly ground)
• 1/2 quick-cooking oatmeal
• 80 ml unsweetened applesauce
• 60 ml ketchup
• 60 gr onion (finely chopped)
• 50 gr corn kernels
• 34 gr bell pepper (minced red)
• 16 ml worcestershire sauce

Barbecue Baked Beans

• 4 garlic (cloves minced)
• 2 cans pinto beans (rinsed)
• 2 onions (chopped)
• 2 green peppers (diced)
• 1 onion (sliced)
• 475 ml vegetable broth
• 230 ml tomato sauce
• 120 ml cider vinegar
• 60 ml chili sauce
• 55 gr brown sugar

Barbecue Meatloaf

• 2 nbsp
• 1 onion
• 1 egg
• 1 seasoning
• 1 green pepper
• 550 gr meat (ground)
• 350 ml tomato sauce
• 230 ml tomato sauce
• 160 gr bread crumbs
• 120 ml water

Barbecue Style Ribs

• 1 clove garlic (minced)
• 650 gr pork country-style ribs
• 120 gr onion (chopped)
• 55 gr packed brown sugar
• 45 ml lemon juice
• 30 ml worcestershire sauce
• 16 ml prepared mustard
• 16 ml cooking oil
• 1 gr celery seed
• 1 package tomato sauce

Barbecued Beef Buns

• 8 hamburger buns
• 950 gr beef (cooked)
• 240 ml ketchup
• 120 ml cider vinegar
• 120 ml water
• 110 gr butter
• 50 gr sugar
• 30 ml worcestershire sauce
• 20 ml prepared mustard
• 3 gr salt

Barbecued Beef On Buns

• 4 hamburger buns
• 240 ml catsup
• 220 gr roast beef (cooked)
• 9 gr brown sugar
• 5 ml lemon juice
• 5 ml worcestershire sauce
• 5 ml prepared mustard
• 1 gr onion salt
• 1 gr pepper

Barbecued Beef On Buns

• 4 hamburger buns
• 240 ml catsup
• 220 gr roast beef (cooked)
• 28 gr brown sugar
• 16 ml lemon juice
• 16 ml worcestershire sauce
• 5 ml prepared mustard
• 1 gr onion salt
• 1 gr pepper

Barbecued Pork Steaks

• 4 armour premium pork tenderloin
• 120 ml bottled barbecue sauce
• 80 ml honey
• 16 ml worcestershire sauce
• 3 gr garlic salt
• 2 ml prepared mustard

Barbecued Pork Steaks 2

• 4 pork blade steaks (cut)
• 120 ml bottled barbecue sauce
• 80 ml honey
• 16 ml worcestershire sauce
• 3 gr garlic salt
• 2 ml prepared mustard

Basic Bean Soup

• 1 carrot (chopped)
• 1 celery stalk (chopped)
• 1 bay leaf
• 1 onion (chopped)
• 525 gr beans (cooked)
• 700 ml vegetable stock recipe
• 40 gr vegetable peels
• 32 gr carrots (chopped)
• 30 gr onions (chopped)
• 26 gr celery (chopped)