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Using ingredient rock cornish game hens

Four Alarm Game Hens

  • 2 rock cornish game hens
  • 110 gr peppers (roasted red)
  • 16 ml country-style dijon mustard
  • 16 ml vegetable oil
  • 1 gr pepper (crushed hot red)

Baked Rock Cornish Game Hen

  • 4 rock cornish game hens
  • 1 salt
  • 1 butter
  • 85 gr corn syrup (light)
  • 60 gr beef consomme (canned)

Glazed Cornish Game Hens

  • 2 rock cornish game hens
  • 1 garlic clove
  • 1/4 chiles (dried red)
  • 85 gr corn syrup
  • 16 ml prepared mustard
  • 1 gr coriander seeds
  • 1 gr turmeric
  • 1 gr fennel seeds
  • some cinnamon to cumin seed to
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