Using ingredient skinned boned chicken
Berried Spinach Salad
- 2 skinned boned chicken (whole)
- 300 gr strawberries hulled
- 45 ml vegetable oil divide
- 38 gr bag spinach washed (dried)
- 30 ml cider vinegar
- 14 gr sugar
- 3 gr poppy seeds
- 1 gr salt
- 1 gr pepper
- 1 slice onion (sliced thin red)
Spicy Chicken Chili
- 2 garlic (cloves minced)
- 525 gr tomatoes undrained (crushed)
- 700 ml one third less sodium chicken broth divided
- 270 gr skinned boned chicken
- 260 gr navy beans (dried)
- 120 gr onion (chopped)
- 100 gr bell pepper (chopped red)
- 75 gr green chiles undrained (chopped)
- 65 gr green bell pepper (chopped)
- 20 gr sharp cheddar cheese (shredded)